Nurtured, Supported, Empowered
Welcome
If you’ve found your way here, you may be looking for emotional or practical support, to reconnect with your body and feel supported through a time of change.
My name is Jessica, I am a certified, registered birth and post natal doula, yoga teacher, massage therapist and EFT and matrix/birth re-imprinting therapist.
Nurtured Soul was born in response to support I was giving to friend's in their lives and has now become a part who I am. I offer a calm, nurturing, and non-judgemental space where all bodies, all stories, and all experiences are truly welcome. My own experiences have taught me that any one of us may find ourselves in unfamiliar territory and when that happens, it feels less overwhelming to have a guide by your side to support and help navigate a way through.
For those seeking rest, movement, and reconnection, my yoga classes and treatments offer a space to soften, breathe deeply, and come back to yourself meeting a sense of joy or peace within. Away from the noise and pressure of everyday life, it is possible to let go of what no longer serves us.
For those who are pregnant, preparing for birth, or navigating postpartum, I offer grounded, compassionate support so you can feel informed, held, and confident throughout your journey. Whether you are feeling excited, overwhelmed, unsure, or simply in need of someone to walk alongside you, you will be met with care, respect, and deep listening.
As a mother of four, I bring both professional knowledge and lived experience to my work. I believe in practising what I teach and am always learning and growing, both personally and professionally. Maintaining a healthy balance in my own life allows me to show up fully for my clients and provide the highest level of support and care.
I offer online where possible and in-person antenatal, birth, and postpartum support, alongside yoga classes, massage, Therapy, workshops, and sauna sessions. I also provide remote support too.
If you’re looking for a space where you feel supported, heard and safely held, you are so welcome here.
"You yourself, as much as anybody in the entire universe deserves your love and affection"
Buddha