
About Me
I have always had a keen interest in holistic health, wellbeing and parenting, especially the link between mind and body and how this is expressed in many situations.I was brought up holistically and had already witnessed the power of the natural world with it’s different medicinal and nutritional modalities.
In my early 20s I set out on a quest to heal my own body (which was carrying trauma and manifested in chronic dis-ease), experience peace and joy in the mind and learn how to forgive and accept where I found myself in each moment of challenge.
I had my first child when I was quite young and my mothering became the driving force of my own healing and therefore underpins all that I do and why I love to nurture and empower others to understand their needs and find their voice in the world.
My journey became a life long exploration into different therapy modalities, somatic body work and holistic wellbeing in general. As well as gaining qualifications along the way, I discovered so much more from my own and others experiences as well as finding some peace within my own body.
I have given birth to four beautiful children gaining different birth experiences with each.
I have supported people with trauma as well as their transitioning journey toward death.
I hold many qualifications but feel it's more important for you to feel if I am the right person to help support you. I have found the best work is done when doula/guide/healer and client feel comfortable and safe which provides the connection needed for understanding and the desired results.
I offer over 25 years of my own holistic health experience and parental journey as well as developing my intuition.
I love empowering and encouraging others with the work I do.
The classes and support services I offer are always woven with love and compassion and I encourage a gentle approach while moving safely through individual journeys.
I feel incredibly passionate about holding space for others to feel safe, open and curious in. I am always happy to talk through any approaches I use.
On a more personal note, I live in the countryside just outside of Exeter with my husband, 2 of my younger children (2 are now adults!) and quite a few animals! I have an allotment but still a novice gardener. I love books, audio stories, creating crafts and interior design and I try to spend as much time enjoying life with family and friends. Dance and yoga are my go to’s when I feel low and I make a yummy Ayurvedic fruit cake to comfort the soul when the need arises :)
Love Jessica
Training And Development
(Relevant to Offerings)
-
Doula Training - Continuum Doulas
-
Birth Reimprinting - Sharon King, creator and director of Magical New Beginnings Ltd, and author of Heal Your Birth, Heal Your Life
-
Matrix Reimprinting & EFT - Karl Dawson, Creator and Hay House author
-
Yoga - Gem Yoga in person 200hrs teacher training (as seen in Om magazine)
-
Pregnancy Yoga - Yoga Like Water 30hrs
-
Yin Yoga - Gem yoga 40hrs
-
Soft Tissue Therapy - VCTC
-
Reiki 1 & 2 - Dr Lynette Bowden
-
Personal Training with Nutrition and Exercise to Music & Dance - YMCA qual
-
Advanced Sound Healing - CoE diploma
-
NlP - CoE diploma
-
First Aid certificate

“This space is for the tender-hearted.
For those who feel like too much, or not enough.
For the ones who need to remember they are allowed to begin again.
I work with you, not to fix you—
But to remind you that you were never broken.”
My Approach
I believe when the mind or/and the body is under any kind of stress, physically or emotionally, a gentle approach is necessary.
Our deepest need as beings is safety and love. These are the two foundational factors that I am always aware needs to be brought into the work I do.
It is important to me that you feel held in a safe space so you are able to drop in to true relaxation and feel you can be yourself. Each persons needs are unique and individual. My approach is to empower and help you through your journey either in pregnancy, birth, postpartum, mothering or your life's journey and support healing while gently holding space and exploring what you need to.