International Women's Day Retreat
Sat 08 Mar
|Nurtured Soul, Nest and Nurture
A day to celebrate, have fun, reflect and come home to your sacred feminine soul.
Time & Location
08 Mar 2025, 10:00 – 16:00
Nurtured Soul, Nest and Nurture , Heath Cross, Whitestone, Exeter EX4 2HN, UK
About the event
Day retreats are the perfect way to give yourself time away to reflect on life, restore energy and ultimately meet yourself exactly where you are in life. Every activity is an invitation and at any point participants are welcome to take a walk in the 6acres of countryside within Nest and Nurtures site, meet the residant goats and chickens and have some undisturbed time by themselves.
Whether you're looking to rest and reset or chill and connect, this day has been specifically put together to offer a fun, relaxing and mindful experience with an intimate group of no more than 6 women.
The day will consist of a mix of Yin and restful yoga with some gentle vinyasa and breathwork. If the weather is good this will be held outside otherwise the studio is a warm and cosy space to shelter from the elements.
A guided meditation with optional journal…