Yin + Tonic
Sat 12 Sept
|Nest + Nurture
Gently reset your nervous system and melt away accumulated stress, with deeply soothing yin and restorative yoga, followed by a warming sauna and refreshing cold plunge to detox and tone. Wrap up to finish and enjoy a warm chai latte to finish peacefully. A truly restorative experience.
Time & Location
12 Sept 2026, 09:30 – 12:00
Nest + Nurture, Heath Cross, Whitestone, Exeter EX4 2HN, UK
About the event
This session is designed to gently reset your nervous system and melt away accumulated stress.
We’ll begin with deeply soothing yin and restorative yoga for 1.5 hrs, supporting the body into stillness and calm.
Afterwards, you’ll have time to change and move into a warming sauna to release tension and encourage detoxification, followed by a refreshing cold plunge to awaken circulation and gently energise the body. You will have 45 minutes to explore the healing powers of sauna and cold water.
To close, you’ll wrap up with the best warm chai latte and a chat — grounding, comforting, and nourishing.
A peaceful finish to a truly restorative experience.
Nest and Nurture is a 6 acre glamping site with glorious views toward Dartmoor and across the Devon countryside. The studio has all the equipment needed for the workshop with a shower and toilet if needed. You are also welcome to bring…
Tickets
General Admission
From £35.00 to £45.00
£35.00
+£0.88 ticket service fee
£45.00
+£1.13 ticket service fee
Total
£0.00